Have you been having trouble sleeping? Exhaustion is your constant companion today. Staring wide-eyed at the clock in the middle of the night is no fun and does a real number on your attitude. If you`re keyed up over personal issues that are robbing you of sleep, perhaps it`s time to resolve them if you can. If you`re worrying about situations beyond your control, you may want to try some light yoga or meditation before turning out the night light.
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