Do you feel as good as you could? This is the time to think about adopting healthier attitudes and then putting those attitudes into action. If you aren`t eating sensibly, exercising regularly and taking care of your mental health, these are all things you should think about doing. Consult a doctor before you start any sort of extremely regimented routine, but don`t be afraid to begin changing some of the smaller, less healthy habits in your life immediately. You know what you really shouldn`t do -- right now it`s simply a matter of using your willpower to say no to those things.
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